Day 3 still feeling good! Getting a little bored with the shakes but not too bad. It is making my breakfast and Dinner much easier and I get more done around the house. Energy is still there, today however I have a little bit of a headache. I not only started this but also took my soda pop out of my daily drink and just drink my herbal life tea and water. So I am wondering if the headache is due to that. The Herbal tea does have natural caffeine in it but not sure how much.
Before when eating healthy and trying to lose weight my weigh in days were Mon,Wed and Fri only to keep me motivated through the week and on top of my eating over the weekend. Today being Wednesday I weighed in at 309 (I just noticed I never stated my beginning weight in any of my blogs-7/30 beginning weight 311) so that was definately a motivation. I left home feeling like I am doing something right!!! AND TO KEEP IT UP!!! I am trying not to weigh in so much but I really do it for motivation not because I am obsessed with it. I have noticed today that I feel a lot less bloated in my stomach area. I haven't had much gas either. I know gross but I was so gassy for the last few months and now it is practically not at all. That for me is a very good improvement.
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