Ok so it's been a few days since last blogging. I lost touch for a few days. Sometimes I seriously feel like an addict. Food is my drug. I can go a few days feeling fine without certain things and then BAM can't stand it and have to have the chips and crap. It really doesn't help that my husband isn't on with me and the herbal life.
I still love it but if I can't stay on it and follow the plan for a whole week then what's the point. I was doing so good with the weight loss too. It's just me I sabotage myself every time. Ahhhh.
So I am going to try and prepare better and make sure I am eating every 2 hours instead of 3. My uncle is taking herbal life and he said that really helps him with the urges to eat.
I really wish everyone who views these posts would please leave feedback, let me know what you think.
Tuesday, August 7, 2012
Wednesday, August 1, 2012
Day 3 Herbal Life
Day 3 still feeling good! Getting a little bored with the shakes but not too bad. It is making my breakfast and Dinner much easier and I get more done around the house. Energy is still there, today however I have a little bit of a headache. I not only started this but also took my soda pop out of my daily drink and just drink my herbal life tea and water. So I am wondering if the headache is due to that. The Herbal tea does have natural caffeine in it but not sure how much.
Before when eating healthy and trying to lose weight my weigh in days were Mon,Wed and Fri only to keep me motivated through the week and on top of my eating over the weekend. Today being Wednesday I weighed in at 309 (I just noticed I never stated my beginning weight in any of my blogs-7/30 beginning weight 311) so that was definately a motivation. I left home feeling like I am doing something right!!! AND TO KEEP IT UP!!! I am trying not to weigh in so much but I really do it for motivation not because I am obsessed with it. I have noticed today that I feel a lot less bloated in my stomach area. I haven't had much gas either. I know gross but I was so gassy for the last few months and now it is practically not at all. That for me is a very good improvement.
Before when eating healthy and trying to lose weight my weigh in days were Mon,Wed and Fri only to keep me motivated through the week and on top of my eating over the weekend. Today being Wednesday I weighed in at 309 (I just noticed I never stated my beginning weight in any of my blogs-7/30 beginning weight 311) so that was definately a motivation. I left home feeling like I am doing something right!!! AND TO KEEP IT UP!!! I am trying not to weigh in so much but I really do it for motivation not because I am obsessed with it. I have noticed today that I feel a lot less bloated in my stomach area. I haven't had much gas either. I know gross but I was so gassy for the last few months and now it is practically not at all. That for me is a very good improvement.
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